Saturday, March 30, 2013

Finding Hope

In a journey of life where days are sometimes filled up with exhausted hope and unanswered questions it often becomes harder to look forward to any of the days ahead or smile within the time we are living, the present. Despair seems to build in the midst of doubt and hurt breaks along fault lines in our fractured hearts. These seeds of discouragement can be watered by tears of sadness, resentment, regret and are important feelings in acknowledging the challenges we face and know are real. Life can be a burden where so much sorrow can seem impossible to overcome. If we indeed are the commanders of our fate, there is much to see in a full picture of reality that is really life.

What can come from sorrow that arises from within our souls? Can hope and love emerge from the pain breaking along the fault lines within our hearts? Even though these moments of pain shall pass away, the scars in our hearts and psyches can rest with us for longer. When we're walking along through these stretches of road accompanied by emptiness and grief the days seem to have lost their meaning.

Somehow the resilience needed to return to hope isn't that far away. Hope in the depths of doubt, in the woes of fearfulness, in the fear of helplessness. It can grow as we extend our hands in openness to our own lives, to each other. It is surprising how vulnerability takes us from our fear and towards community. Despair cannot be overcome at once, but as the sun shines, a flower blooms, as a rain drop falls, a rainbow arcs across the sky. Appearing out of nowhere, hope emerges, like flight, sudden and lasting. A moment becoming eternity. The light shines as time moves our feelings to understanding that together as a song breaks the silence and silence captures our fears in an encompassing journey of weaving the threads of heartbreak and tenderness together.







Tuesday, February 26, 2013

Transforming Moments Together

A transformative moment is not always created intentionally. Many of these transcend words in the moment they are experienced. Living within the power of these experiences sometimes takes us away from the control that is our sense of place in life. Such a sense of control leaves us with stability over our choices and our feelings. However when there is a change in this reality; be it something comforting in our lives that is lost or something new and less familiar, we can either feel the experience or run from it. And sometimes these changes can change how we think and feel about life and can influence what we do purposefully create.

For me, these experiences transform my understanding of life. These experiences doesn't necessarily have to be detrimental in order to provoke change or new understanding. Sometimes they can be held in place while the emotions of the moment run deep and the thoughts and inextricable connection of the universe brings you closer to the whole reality of the wonders of life.

Grasping onto to our realities can help us feel how shifting forces and experiences are a part of our own. When I feel this kind of reality, that of many others' intersecting with my own, I know how small I am, yet how integral this feeling is to my humanity. These kinds of experiences are usually brief, yet last in my heart a lifetime.

I lived on Long Island when the World Trade Center towers were attacked in New York City on September 11, 2001. I wasn't in the city to witness the horror, but I felt the immediate reverberations of fear and concern echo across people everywhere around me. I was aware that many competing forces demanded for the attention of the nation as the area around New York became numb with shock and later changed by grief and outrage. I had seen the World Trade Center towers in person and had walked in the shadow of their magnificent height. To hear of their destruction and the death of many lives continued to alter my understanding of our multiple, complex civilizations that exist and interact across our daily lives and histories. 

As the decade changed course from this pivotal day, so did I. I ended up moving away from the area that was once home and become a part of a new landscape. Western New York was culturally and socially different from the familiar on Long Island. And then almost a decade later, I returned to Long Island and New York City for a weekend. During one stretch of time, I wound up being intrigued by the reality that I hadn't been to downtown Manhattan since the attacks on September 11th. In seeing the setting sun fill the gaping hole that once held the site of many interactions that shaped lives around the world, I stood silent. Changed. The words that could have escaped my mouth were removed by the space of time. 

How interconnected we really are. How these realities of wonder, shock, memory, transformed my sensitivities and thoughts of each person. How fragile we are. How our connections can strengthen through understanding. May this understanding be one where we see how each difference is also our similarity, how each uniqueness also brings together our whole world. May this oneness be unifying, not in fear, but in harmony. Let us know that in loss, we remember how this moment was formed from our connected beings and in that new moment may we stand with courage in remembrance and hope for our moments in this shared world.

Ground Zero in Downtown Manhattan - 2009

Special Olympics statue at the State University of New York College at Brockport




Saturday, February 16, 2013

Unspoken Realities

What is unspoken is not necessarily something unheard. What we feel and discover during an interaction or moment with ourselves or with others can still reach through to the heart as it beats out a cadence of what we experience. It then later remains imbedded in memory and feeling when we live and remember. These unspoken realities bring us to deeper places of our selves, of our relationships, connections, and places. What we live and feel in a moment can stay with us a lifetime.

This isn't something that is always good or bad. It is what we make of it now and forever. As meaning and feeling emerge or intersect in time these experiences shape us. These times that are unspoken because they are too deep for words are spoken through expressions and the feelings that fill our eyes. This is how we are changed by our feelings as they fill in the blanks where there is an absence of words.

 First impressions, fleeting glimpses of nature's beauty, nostalgia, evocative creativity, all create these times where we feel with our senses before we feel our souls turning to receive them. What I feel when I smell a fresh pine tree as I walk beneath the boughs covered in sunlight. How the cool air of a summer breeze ventilating a car on a drive along city streets.  Hearing the  echoes across a great hall now empty where memory fills in the people that once danced there.

There are conversations we wish we could return to, people and events that have made us so alive in who we are that we couldn't enjoy life any more fully, and places that trouble us and discourage spirits, anger us at what has been or what could have been. Transformation occurs in these times. Change does happen whether or not we accept it or even notice it.

It has been said that nothing lasts. Nothing lasts except the memories and life that has already been. What is before us now in fondness when we catch a friend's gaze, smile at someone tapping a moment's potential, or briskly walking through daylight that illuminates our way forward. These are the realities where the senses we feel now will guide us back to these moments when we stop to feel them.






Tuesday, January 29, 2013

Immerse Yourself In Winter

The weather has become cold, the days have become shorter, and everything familiar about winter in the Northeastern United States is here. The familiar grey skies overcast with few breaks in the perpetual ceiling of clouds keep us scurrying around as though hurrying will make the sun shine. Where the depths of winter loom with the joy of holiday song and light behind, we groan and moan, and can't wait for the first crocus to bloom in hole left by the melting snow.

 It is a new year and the first full month of Winter. It is a season where it is easy to hole up and grab our video games, read our books, and watch our movies in an effort to hibernate. For some of us needing warmer temperatures, we need to find any way we can to stay warm. So where do we live in the season where everything seems dreary and ghastly grey?

 In recent posts written about community, the barefoot wonder of community with other people can sometimes bring a mix of obnoxious cacophony and good humor. We cannot live completely alone, but we can take in this cold weather and feel it surround us while we take some time out for solitude to listen. The sounds of rain drops melting snow during a warm spell. The sound of a radiator hissing as it warms us as we watch the spaces around us from inside. To listen and connect to all that is happening even in the midst of silence.

Somehow the stillness takes more time to notice than the busy rush of daily life. It is in its vast presence that nature emerges taking our breath, our life, and forming all of winter with the breath of all living beings. The conifers revel in their chance to show off their needles as people everywhere notice their wintry white covering. Colors are seen as birds that stayed home take flight and fill their air with sounds of their chirping. Stop and feel the presence of the seasonal temperatures grip your skin, expand your soul, and comfort your sense of living. It is as invigorating as it is peaceful. Let the newness of feeling become familiar so that the familiarity can let you engage it with barefoot wonder.*




* Just don't wander into the snow barefoot without a way to warm up shortly afterwards. Hypothermia and frostbite are no way to enjoy the wintry climate. 




Tuesday, December 25, 2012

Where A Day Becomes Our Life

A day that's full of color grabs at us. There is so much to stimulate the senses and make it easy to feel fully alive. Sunrises begin our daylight hours and sunsets finish the hours where the sun is fading and starting a new day in other lands. It is a wonder how white light forms all the color that we can see, how six notes create all the music we know, and how each day connects us to every bit of time that has been lived and is being lived. People are out there living tomorrow in Australia from my vantage point in the Northeastern United States.

The roots of our lives that grow into what we see, what we hear, and what we do, create, feel, and know become much more when we bring them together. Like a meal filled with new and favorite foods, a dance with live music brightly playing the rhythms and harmonies, or even a sporting game where two teams compete for the goal of completing their task of winning against their opponents there are places we have in bringing our collective experiences into one place, where the kaleidoscope and panorama of memories form, and where a day becomes our life.

Anyone who has savored the sumptuous flavors of meal brought together from scratch in the company of loved ones may have felt how the variety of textures and voices provide a moment of joy in the midst of all of life's happenings. There are the tales of old, recipes, jokes, hopes, and memories, all forming an assortment of smiles and wonder. Gathered together on holidays and week days, our lives form from what we fill them with. In days where we are reminded of the shock of human suffering inflicted by hands and lives nearby, we need to be alive to one another by being present to our needs for friendship and love. So as we meet our neighbors and friends, try to understand our family, and hear what today has brought, we can see our wounds that have fragmented our neighbor's lives and embrace with the hope that cannot be made alone. We can be together in understanding after we listen, as others may have been there for us, so that we can continue to make a way out of our experiences. This way begins the vision of courage of creativity formed from imaginations and memories to hold the world.

It may be that days before us that make us who we are today, but the present can give us most of all a place to dream, feel, and live in ways that matter to us or ways and those that we want to give a try. I've recently been reminded of the warmth inside that can tingle when the cool air rushes by as I spend another wintry day in upstate New York. The sharing of these ruminations feels like a rambling engine as my experience spins out like yarn being knit or crocheted into something more; a fabric of memories filled with color and connection. In the reaches of any period of time shared, time can disappear, flowing through our hearts as it becomes stories; our way of preserving memory and our connection to the future.


                                        






Monday, November 26, 2012

Catching A Meteor Though It Falls

As the days pass, the years somehow do, as well. I began writing this blog in part to remember that the presence of each moment in our lives can have the potential to help life become something beautiful and real. This experience can happen anywhere with anything, and is often unplanned and surprising, but also lasting and memorable. Then time doesn't have to go so fast, it can go at the pace of the moment as we live and breathe and take it all in and be alive in its memory after these times have long ended and are returned to in photographs and reminiscences. 

Have you ever waited for something for only minutes or seconds? The time seemed to go slower than when you were living every moment as we looked forward to the rush of life continuing and building with fun and excitement. What about the seconds that you feel something wonderful come over your senses? The moment that we feel that contentment or that understanding that even the imperfection of life somehow settles with the laughter and peace is the time when our life comes together and eases our heart.

Holidays do this for many of us. They serve as reminders while the traditions we carry out on these special days give significance to our lives and memory. The rhythms of daily living can be monotonous and routine without much wonder and excitement. As mundane as things can be, stunning surprises can occur if we are paying attention in the present. A meteor falling only lasts an instant, a beginning of something happens only once, and even as life moments seem to occur in patterns, every day can have a flash of memory and wonder.

At a recital I attended recently, a violin and cello duo reached and soared into the colorful art in the windows and walls illustrating a portrait of the past to present listeners that were able to feel the movement of emotion and life expressed in music. The different sounds harmonized like textures of a landscape bringing me to distant lands and triggered feelings I had never felt. Such an experience would be temporary even though it would always be with me in memory. It also becomes lasting as the quilt of moments grows and colors the soul.    







Monday, October 29, 2012

Hope When It Is Dark

"Why does it take catastrophe to start a revolution?"  - Jonathan Larson

As I write this post winds and rain chase the landscape into a tumultuous flurry of hurricane and storm along the eastern coast of the United States. The potential and expected damage created is a source of uneasiness and uncertainty that strike at different moments in our lives. There can be wonder and curiosity in the midst of great suffering and loss. Devastating emotions or events can remind us about what we hold dear to our hearts, or challenge us to think about what is most important. They can shred our stability and hope into worry and fear, panic and anxiety that make us wonder how we'll ever get through.

How can this suffering be beautiful? Tears fall across our faces and our hearts continue beating with emotion that is fully raw and fully alive. How can this be beautiful if we are left alone? Where is the goodness in life when we are shackled with grief and the seeming never ending presence of calamity? Even as the storm comes and with it, expectation of and then the physical reality of damage we can find hope from the disaster. Some storms come with less warning and then change the course of the lives affected. Still how can any of this create hope, instill love, become strength, or be something positive?

We often light candles after the power goes out and it gets dark. The shining beams come through places of destruction and despair to offer hope and a way through the darkness. The candlelight we illuminate inside provides more than a symbol of promise; it creates a way to see what storms have done, and what can be done together when we share our own lights, our own stories of reality. The light we have may sometimes flicker, but if we trust it with those close to us we will not be alone. We will begin to trust again and stand together as we prepare what has been lost to grow new beginnings and new memories as we all are strengthened by togetherness.

Painful realities are hard to bear especially as suffering seems to grow and affect multitudes where communities fall apart and homes are ravaged. We often question whether or not we should stand strong and work to overcome when afflictions may appear to come more and more often. The candle we lit may go out, we may lose our voice, our heart may become overwhelmed and life may change with tragedy and wrongdoing.

Disaster may strike, but if we light the hope and the way or find someone that has already done so, we can stand together in friendship as our candles can warm the lives of those around us, as our candles light our hearts so we may feel ourselves giving and receiving in the unity that comes out of brokenness. It is then we can remember the continued strength that is found when we trust ourselves enough to rebuild and grow stronger from the scars and the pain that we faced in understanding that pain will always affect humanity. This is how the night ends while hope and love become the new light of dawn. With a song that comes from one heart that reaches our souls and becomes a chorus of light and hope from the soul as we empower one another in times of human need.